אודות פרק זה
In this episode, Kathleen interviews Pin Cher, a mindfulness coach and life coach who is passionate in helping people to find calmness and peace and to gain clarity to live according to their values.
We explore:
• How Pin’s solo backpacking experience introduced mindfulness into her life
• What it means to live according to your values and how to identify your values
• The role of mindfulness in Pin’s coaching and how to choose a coach
• Lessons learnt from having a dog and spending time in nature
• Tips for city people to practise more mindfulness on a daily basis
Connect with Pin!
• Instagram: pin_cher_852
• Facebook: Pin Cher
• Website: http://pincher.coach/
Connect with us!
• Like us on Facebook
• Follow us on Instagram
• Email us at mindfulchatterhk@gmail.com
Music: Sundown by Joseph McDade
