על אודות פודקאסט זה 🔗

מנחים:
תדירות עדכון:
every 5 days
אורך אודיו ממוצע:
54 minutes
ראיונות אורחים
פודקאסט וידאו
אנגלית
ארצות הברית
7 פרקים
מאז 12 בנובמבר 2025
episodic

הפרק החדש ביותר 🔗

Join author Heidi Dischler as she discusses her book "All the Little Things," which follows a young girl dealing with anxiety and grief after her mother’s passing. In this episode, we’ll discuss the importance of personal choice in the healing process, healthy coping skills, and setting ‮…

חיפוש פרקים ישנים

חפש פרקים קודמים של Mental Notes.

פרקים קודמים

Ep. 6 - Home Home

Join author Lisa as she discusses her book “Home Home,” which follows a teen from Trinidad who is sent to live with her aunt in Canada. This episode explores anxiety and suicidal ideation, cultural nuances surrounding beauty standards and mental illness, and the true meaning of home and family. Th‮…

Ep. 4 - The Words We Keep

Join author Erin as she discusses her book “The Words We Keep,” a story that somewhat mirrors her own mental health journey. In this episode, we’ll discuss anxiety and perfectionism as portrayed through main character Lily, glass child syndrome and feeling the need to shoulder one’s family, and le‮…
Join author Natalia Sylvester as she discusses her book “Breathe and Count Back from Ten,” which follows a girl with hip dysplasia who has always dreamt of being a mermaid performer. In this episode, we’ll discuss the parallels between mental and physical health, healing from trauma, learning to a‮…

Ep. 3 - Darius the Great

Join author Adib as he discusses his book "Darius the Great is Not Okay," which explores family and friendship dynamics, depression, evolving identities, and the role culture plays in everything.
Join author John Corey Whaley as he shares the inspiration behind his book "Highly Logical Behavior," which explores agoraphobia and the complexities of mental illness. In this episode, we’ll discuss the importance of community and friendships in supporting mental health while also touch‮…

Ep. 2 - Shadowsong

Join author S. Jae-Jones as she discusses her fantasy book "Shadowsong," sequel to "Wintersong," and its surrounding themes of bipolar disorder, love, and self-acceptance. In this episode, we’ll also discuss the significance of sibling relationships, the impact of mental health‮…
צפית בכל הפרקים של פודקסט זה
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Mental Notes, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.