על אודות פודקאסט זה 🔗
Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you’re updated of each episode release! New episodes will be released on Friday mornings!
מנחים:
תדירות עדכון:
every 55 days
אורך אודיו ממוצע:
23 minutes
ראיונות אורחים
אנגלית
ארצות הברית
49 פרקים
מאז 16 באוגוסט 2022
episodic
הפרק החדש ביותר 🔗
Join us on Menopause Made Easy for an enlightening episode featuring Desislava Dimitrova, a Chopra-certified Total Well-Being Coach, Primordial Sound Meditation Instructor, and founder of DD Healing, LLC. With a deep commitment to guiding women through powerful practices that restore balance, Desi…
פרקים קודמים 🔗
Join us on Menopause Made Easy for a groundbreaking episode featuring Dr. Betsy A.B. Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA. As a bestselling author, entrepreneur, and innovative specialist, Dr. Greenleaf made history as the first female in the United States to achieve bo…
Join us on Menopause Made Easy for a high-frequency episode featuring Dr. Neja Zupan, the founder of the Mastering Energy Academy. Dr. Neja reveals the "Ultimate Success Advantage" that goes far beyond traditional biohacking or business strategy: Energy Mastery. After overcoming an aggressive canc…
Join us on Menopause Made Easy for a transformative episode featuring Helena Demuynck, founder of Oxygen for Leadership and veteran executive coach, as we explore the power of "permission to disappoint" as a leadership superpower for women in transition. Helena shares insights from 35 years of coa…
Join us on Menopause Made Easy for an inspiring episode featuring Angela Irwin, a confidence coach and international speaker, as we explore navigating perimenopause with confidence. Angela shares her personal story and expert insights, providing practical strategies to boost self-esteem and resili…
Join us on Menopause Made Easy as we dive into a powerful conversation about self-love and relationships during menopause with Risa, a self-love and relationship coach. In this episode, Risa shares her personal journey and expertise, offering practical tools to navigate midlife relationship challe…
Join us on Menopause Made Easy as we explore a transformative journey through post-menopause with Kathy Elkind, author of To Walk It Is to See It. In this episode, Kathy shares her inspiring 1,400-mile GR5 walk across Europe, revealing how walking and nature helped her navigate this life stage wit…
Join us on Menopause Made Easy as we explore the transformative power of mindfulness during menopause with Issa Christiansen, an internationally recognized midwife, menopause coach, and speaker. In this episode, Issa shares her holistic approach to emotional wellbeing, offering practical strategie…
Join us on Menopause Made Easy as we dive into the journey of self-discovery during menopause with Gosia Nagy, a holistic health coach and life coach. In this episode, Gosia shares her insights on staying true to yourself, embracing your authentic identity, and navigating the challenges of menopau…
Join us on Menopause Made Easy as we explore holistic health strategies with Leslie Kasanoff, a former chiropractor and expert in holistic nutrition. In this episode, Leslie shares her personal journey through menopause and how she combated its challenges through diet and lifestyle changes. Discov…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Dilyana Mileva, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
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