על אודות פודקאסט זה 🔗
Journal with Ingrid is a down-to-earth podcast where journaling sparks real, honest conversations. Each episode starts just after a guided writing session, unfolding into meaningful chats about personal growth, clarity, and the insights that come from within. Start your journalling at www.journalwithingrid.com
מנחים:
תדירות עדכון:
weekly
אורך אודיו ממוצע:
23 minutes
ראיונות אורחים
אנגלית
אוֹסטְרַלִיָה
11 פרקים
מאז 27 במרץ 2025
episodic
הפרק החדש ביותר 🔗
In this deeply nourishing episode, I journal alongside the ever-wise and fabulously candid Rebecca Lister, a writer, playwright, counsellor and MC of the storytelling event, Generation Women Melbourne.
Rebecca reflects on how journalling, particularly stream-of-consciousness writing, offers her fr…
פרקים קודמים 🔗
In this episode I’m joined by a treasured Journal Community member, Wendy Smith, who brings warmth, wisdom, and a deep love for writing to our journalling session.
Wendy shares how journalling with a structured framework has allowed her to creatively problem-solve and imagine new ways of being and…
In this thought-provoking episode, I chat with the wonderful Gray Tham. Gray is the founder of Simply Gray Photography. She is creative, warm and passionate about about helping women see themselves in a new light.
Our conversation uncovers gems, from personal reflections, unexpected insights, to a…
In this episode, I journal and chat with the vibrant Bonnie Crafter.
From our journal session together, Bonnie shares how she’s currently navigating a season of personal change, letting go of limiting beliefs and embracing a mindset that supports and validates how far she’s come.
She describes h…
In this episode, I journal and chat with the insightful Karen Hollenbach.
Karen is an educator, mentor and writes for therapy. She is the founder of Think Bespoke, an educational consultancy and is a LinkedIn expert consultant. Karen likes to read, unlearn and garden.
Karen opens up about her pe…
In this expansive and grounded conversation, I journal and chat with the fabulous Sheree Rubinstein.
Sheree is a wonderful mum of two, a former corporate lawyer turned entrepreneur and cofounder of One Roof, an Australia-wide leading membership and community dedicated to supporting entrepreneuria…
In this episode, I’m joined by Christie Flora, a time and energy coach at Flor and Order, for a rich and honest conversation about growth, self-awareness, and journalling.
Christie shares how she shifted from feeling scattered to grounded by noticing that perfectionism had crept in, and reframing…
In this soulful episode, I journal with the inspiring Mariam Issa - A visionary change agent, storyteller, author, and community builder.
We explore journaling as a portal into clarity, healing, and transformation, how even the simple act of writing can unlock new stories, soften old ones, and off…
In this episode, I’m joined by the ever-brilliant Irene Becker, who once swore journaling wasn’t for her. Practical, driven, and not the “woo woo” type (her words!), Irene gave guided journaling a try… and everything changed.
We dive into her transformation from skeptic to journaling advocate, and…
Curious about how journaling can help you?
In this episode, we’ll explore some of the incredible benefits that come from having a regular journaling practice.
Georgia shares her own journaling journey and how structured reflection has transformed the way she navigates life, helping her solve prob…
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