על אודות פודקאסט זה 🔗
Guided is a podcast about healing, growth, and the many creative paths we walk toward mental wellness. Each episode invites a different voice—therapists, musicians, people in recovery, spiritual leaders, artists, and more—to share their unique perspectives on what it means to heal and be human. We explore the messy, beautiful, and often unexpected ways we find balance, connection, and meaning in our lives. Whether through therapy, faith, creativity, or lived experience, Guided is a space for real conversations about the journey inward—and the wisdom we gather along the way.
מנחים:
תדירות עדכון:
monthly
אורך אודיו ממוצע:
28 minutes
ראיונות אורחים
אנגלית
ארצות הברית
11 פרקים
מאז 23 במאי 2025
episodic
הפרק החדש ביותר 🔗
In this episode of Guided, we sit down with therapist Gray Manis to explore what it means to heal from the inside out.
Gray specializes in Internal Family Systems (IFS), a powerful model of therapy that helps people understand and relate differently to the "parts" of themselves—protectors, criti…
פרקים קודמים 🔗
In this episode of Guided, Dr. Jones sits down with Chelsea Gibbs, LCSW, founder of Central Kentucky Creative Therapies, to explore the healing power of creativity, connection, and experiential work. Chelsea shares how she built a practice that extends beyond the traditional therapy room — integra…
In this episode of Guided, we sit down with award-winning chef and restaurateur Ouita Michel for a powerful conversation about mental health in the culinary industry.
Behind the beauty of a plated dish and the energy of a full dining room lies an intense, high- pressure culture—long hours, razor…
In this powerful episode of Guided, Dr. Jones sits down with Christian Countzler for an honest conversation about addiction, recovery, and hope. Christian shares his personal journey through addiction, the hard-earned path to sobriety, and how that experience led him to found Stable Recovery—an in…
In this episode of Guided, host Dr. Jones speaks with Dr. Melinda Moore, a psychologist, suicide loss survivor, and national expert on suicide prevention and postvention. Together, they explore how faith communities can play a crucial role in supporting those affected by suicide, building resilien…
In this episode of Guided, Dr. Jones sits down with Rachael Hudson Lanter, LCSW, Executive Director of Build Inclusion, an organization dedicated to helping people with disabilities find meaningful, sustainable employment. Rachael shares how Build Inclusion is reshaping workplaces, empowering indi…
In this episode of The Guided Podcast, host Blake Jones sits down with Rob Durham, a counselor with 50 years of experience walking alongside individuals and families through their most challenging seasons. Rob reflects on the lessons learned over five decades in the field, exploring the deep inter…
In this powerful episode of Guided, we visit with Anthony Delimpo—a former police officer whose journey took him from the front lines of law enforcement to the depths of addiction. After hitting rock bottom, Anthony began the long road of recovery, not only from alcohol but from the pain and anger…
In this powerful and deeply honest episode of Guided, we sit down with T. Bruce Simpson—an attorney whose decades-long struggle with depression came to a tragic turning point in 2023 when he attempted to take his own life. Miraculously, he survived.
Bruce shares his story with raw vulnerability,…
In this episode of Guided, we sit down with Jan Cottrell—a minister, therapist, and compassionate guide through the inner life—to explore the mysterious and meaningful world of dreams. With wisdom rooted in both spiritual tradition and therapeutic insight, Jan shares how our dreams can offer more …
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