על אודות פודקאסט זה 🔗
Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
תדירות עדכון:
weekly
אורך אודיו ממוצע:
99 minutes
ראיונות אורחים
אנגלית
ארצות הברית
111 פרקים
מאז 9 בפברואר 2023
episodic
הפרק החדש ביותר 🔗
What if the patterns keeping you stuck aren't just in your mind, but are also reflected in your body?
In Episode 107 of the GrabLives Podcast, we sit down with Jessica Tracy, a Jungian coach, acupuncturist, Tuina bodywork practitioner, and psychedelic integration coach, to explore the relationshi…
פרקים קודמים 🔗
This episode is about learning to stop running from yourself.Jon sits down with returning guest Matt Domyancic, The Tactical Chaplain, a medically retired police officer, former SWAT operator, wellness coach, and spiritual director, for a powerful conversation about optimal health, emotional suppr…
In this episode of GrabLives, we sit down with firefighter Kane Johnson for a conversation about peer support, mental health, connection, and the power of getting first responders outside of the environments where they spend so much of their lives operating under pressure.
Kane shares his involve…
Jon sits down with Amy Charlesworth, an Army veteran, licensed psychedelic facilitator, and psychedelic educator, to explore her personal journey through PTSD, healing, and the transformative world of psychedelics.
Amy shares her experience with DMT-X at Eleusis in the Caribbean, where the explor…
What happens when the very body you've dedicated your life to using to save others begins to break down?
In th episode, Jon sits down with fellow firefighter/paramedic and trauma-informed health coach Egan De Los Campos to explore his personal journey through autoimmune disease, PTSD, and the pat…
Paul Scrivano returns to GrabLives for Episode 102 to take a hard look at the state of Los Angeles and ask a simple question: Who’s accountable?
From homelessness and public safety to city spending, political leadership, and the growing disconnect between policy and what’s actually happening on t…
Your words don’t just describe your reality. They help construct it.
In this episode, Jon sits down with Mark England, co-founder and head coach of Enlifted, TEDx speaker, and a coach who has spent nearly two decades exploring the relationship between language, story, and human potential.
We div…
For Episode 100 of GrabLives, Jon sits down with Matt Domyancic, a medically retired police officer, former SWAT officer, academy instructor, strength and mental performance coach, chaplain, and peer support advocate serving first responders throughout Los Angeles.
Matt has spent his life in the …
In this episode of GrabLives, Jon sits down with LAFD firefighter Michael Bochey to discuss his case study exploring psychedelic-assisted approaches for firefighters living with treatment-resistant PTSD, depression, anxiety, and burnout.For firefighters who are suffering, curious, hesitant, or sim…
What if the parts of ourselves we are constantly trying to fix are not flaws, but part of what makes us whole?
In this episode of GrabLives, Jon reconnects with Shaun Taylor, former Canadian Tier 1 Special Operations operator, world champion endurance athlete, martial artist, author, and high-per…
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