על אודות פודקאסט זה 🔗
At Create Harmony, we are elevating the pursuit of peacemaking and the voices of fellow peacemakers. Through conversations, stories, and simple practices, we explore the rhythms that nurture peace within us, between us, and in the communities we call home.
If you're longing for stillness and gratitude, you'll find encouragement here. If you're drawn to creativity, beauty, and a little fun, you'll feel right at home. Each week, we celebrate everyday joys, notice the goodness woven into ordinary moments, and make space for peace to settle gently into our hearts.
We live in step with the rhythms of nature, paying attention to the seasons and the ways they shape us, too. From Winter Wellbeing to GrateFall, our seasonal series offer fresh inspiration and gentle encouragement throughout the year.
מנחים:
תדירות עדכון:
every 8 days
אורך אודיו ממוצע:
13 minutes
אנגלית
ארצות הברית
189 פרקים
מאז 22 בספטמבר 2022
episodic
הפרק החדש ביותר 🔗
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Peace sounds like something you find after life settles down. But what if it’s something you build from the inside, even while your body is stressed, grieving, or adapting to a new normal? That question guides our conversation with Laura Bratton, speaker, coach, and author whose l…
פרקים קודמים 🔗
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Your “superpower” might not be something you need to hustle for. It might be the strength you already earned through being different, adapting, training, surviving, and showing up anyway.We sit down with Noreen Noble, a self-trust coach and author of The Superhero Inside, to talk …
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We sit down with Grace Barker, founder of Grace and Greens, to talk about a different path: simple food that tastes amazing, supports your body, and still fits into a full life. If you’ve ever felt stuck in the chicken-rice-broccoli loop, or felt like you need a perfect plan befor…
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Perfectionism has a way of sneaking into everything—even music, faith, and self-care—until the things meant to nourish us start to feel like another performance. We sit down with Erica Lee Winstead, a music teacher and founder of the Aria Sanctuary, to talk about a different way:…
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Money stress is not uncommon. When you don’t know what’s happening with cash flow of your business, your nervous system stays on high alert. This week, we sit down with Lynda McDonnell, an accountant and the founder of Pique Prosperity, to unpack why the “behavioral side of money”…
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This week, we talk with Ashley Bailey, founder of Everything Orderly, about the kind of home organization that actually holds up on a normal Tuesday when nobody has time, everyone needs something, and you’re one missing soccer cleat away from losing it.We get practical about what …
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After a full summer exploring hobbies as a form of restoration, we sit down as the Create Harmony team to share what actually stuck with us and what we want to practice next. The surprise theme is how often peace shows up through community, not just solitude. When you try somethin…
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Travel can feel like the ultimate break from real life, but we’ve found it can also be a spiritual practice that brings us back to ourselves. I’m joined by Brent Levy, pastor of The Local Church in Chapel Hill, to talk about travel as a hobby and why it can restore peace within us…
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This week, we consider reading as a form of rest and restoration. We sit down with Emily Jolley, a lifelong reader and enthusiastic book recommender, to talk about reading as a hobby that supports real rest and a calmer inner life. We get practical fast: how Emily chooses what to …
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Your garden might be the most underrated tool you have for stress relief. We’re joined by Brittany Robinson Whitenhill, founder of Our Backyard, to talk about gardening not as a perfection project, but as a practice of slowing down, observing, and letting nature restore you.We wal…
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‐ Albert "Llamacorn" Einstein
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