על אודות פודקאסט זה 🔗
Welcome to Cori's Corner podcast. In this podcast, I share information and tools on how I learned to overcome challenges in life.
מנחים:
תדירות עדכון:
monthly
אורך אודיו ממוצע:
37 minutes
אנגלית
קנדה
5 פרקים
מאז 7 בינואר 2024
episodic
הפרק החדש ביותר 🔗
In this episode, I delve into the multifaceted world of perfectionism. After a brief introduction and personal update, I explore various forms of perfectionism and distinguish between healthy and unhealthy types. We discuss the connection between perfectionism and mental health and review the book…
פרקים קודמים 🔗
In this episode, I delve into the transformative power of solo exploration, where individuals embark on journeys to discover both themselves and the world beyond. Through solo explorations, I am able to experience the thrill of trying new things and spending quality time alone while also finding o…
In this episode, I talk about various habits and tricks I aim to implement in my every day life to maintain a healthier and more balanced lifestyle. I discuss my routine, meal prepping, planning workouts, eating habits and contributing to good mental health.
TIMESTAMPS
00:00 Intro
00:52 Disclai…
In this episode, I talk about my personal experience from hating winter to loving it. I present strategies I use to overcome the challenges presented by the winter season. I look at the changes in mental health that come with the change of seasons, including Seasonal Affective Disorder. I also rev…
Welcome to the first episode of my podcast, Cori's Corner.
I look forward to sharing experiences I have had, and share information and tools on how I learned to overcome challenges in life.
Hit the follow button to join me on my journey.
Cheers,
Cori :)
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הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Cori's Corner, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
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‐ Benjamin "Llamacorn" Franklin
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