Listen Score
LS 46
Global Rank
TOP 1%

על אודות פודקאסט זה 🔗

תדירות עדכון:
every 22 days
אורך אודיו ממוצע:
41 minutes
ראיונות אורחים
אנגלית
ארצות הברית
101 פרקים
מאז 23 בנובמבר 2021
episodic

AUDIENCE OF THIS PODCAST 🔗

~91.74% of listeners are from United States.
🇺🇸
US
91.74%
🇨🇦
CA
1.83%
🇬🇧
GB
1.37%
🇳🇱
NL
0.91%
🇳🇵
NP
0.45%
🇩🇪
DE
0.45%
🇮🇳
IN
0.45%
🇵🇱
PL
0.45%
🇯🇵
JP
0.45%
🇵🇭
PH
0.45%
🇰🇪
KE
0.45%
🇱🇻
LV
0.45%
🇦🇺
AU
0.45%
Others
0.10%
* Data source: directly measured on Listen Notes. בזמן אמת

הפרק החדש ביותר 🔗

Episode 149 | Durability

This is Part 1 (of 4) in a new series called Principles of Outdoor Gear Design and focuses on the topic of outdoor gear durability. Ryan Jordan examines durability through the relationship between product, use case, and user behavior. Backpack examples connect materials, manufacturing, and enginee‮…

חיפוש פרקים ישנים

חפש פרקים קודמים של Backpacking Light Podcast.

פרקים קודמים

Learn why ultralight rain shells can be appropriate for mild trail conditions but inadequate in exposed mountain weather. Explore a decision framework based on exposure duration, retreat options, terrain, abrasion, wind, and thermal margin to understand the role of the mountain minimalist rain she‮…
Thermoregulatory debt describes the delayed cost of layering decisions made during movement in cold, wet, and windy conditions. A small delay in venting, changing layers, eating, or managing moisture can later become wet clothing, increased heat loss, cold hands, slower movement, and poorer judgme‮…
Ryan Jordan interviews Blake Boles, author of Dirtbag Rich, about redefining wealth through time, purpose, flexibility, and outdoor freedom. They explore dirtbag culture, careers, housing, relationships, risk, and the pursuit of a life built around adventure, simplicity, and meaningful time outsid‮…
Learn how altitude changes oxygen availability, hiking performance, sleep, recovery, appetite, and risk for acute mountain sickness. In this episode, we reframe altitude as cumulative hypoxic dose shaped by sleeping elevation, ascent rate, workload, and time. The episode translates altitude physio‮…
Hiking effort doesn't scale smoothly with slope. It shifts across physiological regimes driven by muscle contraction type, aerobic limits, gait mechanics, and safety regulation. In this episode, we explain why mild downhill can be most efficient, why steep grades impose nonlinear time penalties, a‮…

Episode 143 | Managing Fatigue

This episode presents an operational framework for fatigue management in backcountry travel grounded in a non-circular load–fatigue–capacity model. Load is defined as external demand, fatigue as accumulated physiological and cognitive degradation, and remaining capacity as current ability. Risk is‮…
This episode explores why time in the backcountry can improve how we function beyond recreation. Ryan Jordan describes how modern life overloads attention through constant interruptions and unfinished obligations, then walks through staged benefits of nature exposure from minutes to months. He arg‮…
What gear do you actually need to hike out safely through a winter blizzard at night, in sub-freezing temps and high winds, when stopping isn't an option? In this episode, Ryan breaks down a focused foul-weather kit: core layers, shells, handwear, footwear, lighting, and navigation that preserve f‮…
Ryan walks through a structured, six-question framework for deciding whether to stay put or move when a winter storm deteriorates around you, using real backcountry examples to show how terrain, weather, gear, consequences, people, and trends shape safer choices. To view the show notes for this e‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Backpackinglight.com, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.