אודות פרק זה
Jon Yuen is a movement teacher and practitioner based in Oslo, Norway.
This episode is a wide-ranging conversation touching on everything from Jon’s own movement journey, exercise programming, training mindsets and creative expression.
Jon’s perspective on physical training is as refreshing as it is empowering, and this conversation is a goldmine of principles and frameworks to improve the effectiveness, longevity and enjoyment of your training.
Check out more from Jon: https://www.yuenjon.com/
Jon’s Instagram: https://www.instagram.com/yuenjon/
Learn more about Skill-Based Strength Coaching 1-1 w/ me: whytbelt.com/train
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חפש פרקים קודמים של Authentic Strength Podcast w/ Fernandez.
פרקים אחרים בפודקאסט הזה
Joachim Hilderson is a renowned flexibility coach and creator of the Jack Russo Method.
See more from Joachim: https://www.instagram.com/hildersonjoachim/
Grab my free beginner handstand course: https://sendfox.com/whytbelt
Zak Woodward is a fitness trainer specialising in helping athletes return to peak performance after knee injury and surgery.
See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/
Follow me on instagram:
https://www.instagram.com/fernandez_whytbelt/
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הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Fernandez, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
