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חפש פרקים קודמים של Authentic Strength Podcast w/ Fernandez.

פרקים אחרים בפודקאסט הזה

Zak Woodward is a fitness trainer specialising in helping athletes return to peak performance after knee injury and surgery. See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/ Follow me on instagram: https://www.instagram.com/fernandez_whytbelt/
Thibault Guignes is a 10x national record holder in freediving. He is the current Head of Education at Molchanovs Freediving, and the founder of Camotes Freediving school in Camotes, Philippines. In this episode we discuss: - Thibault's story - Mental preparation techniques he used to set mul‮…
Joachim Hilderson is a renowned flexibility coach and creator of the Jack Russo Method. See more from Joachim: https://www.instagram.com/hildersonjoachim/ Grab my free beginner handstand course: https://sendfox.com/whytbelt
Transformations aren't as perfect as social media would have you believe. When people paint transformations as neatly wrapped in a bow, it instills in us a false narrative about how true long term change is really made. Real transformations are gritty. Painful. At times, they can feel hopeless.‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Fernandez, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.