על אודות פודקאסט זה 🔗
The Athletic Performance Podcast: we discuss all things performance-related, with a focus on pushing the boundaries of speed, power, and strength.
מנחים:
תדירות עדכון:
every 12 days
אורך אודיו ממוצע:
63 minutes
ראיונות אורחים
אנגלית
ארצות הברית
57 פרקים
מאז 1 במרץ 2024
episodic
הפרק החדש ביותר 🔗
In this episode, Coach Ryan Patrick sits down with Joel Smith to break down what athleticism actually means—and why modern training often misses the mark.
From over-structured youth sports to the loss of rhythm, creativity, and autonomy, this conversation challenges conventional strength and condi…
פרקים קודמים 🔗
In this episode, Coach Ryan Patrick sits down with performance consultant Alex Effer to break down the missing link between rehabilitation and performance training — and why many coaches struggle with exercise selection despite having more information than ever.
They explore how assessment, moveme…
What separates athletes who last from those who burn out?
In this episode, Coach Ryan Patrick sits down with strength coach and former D1 soccer standout Erica Mulholland to unpack the real D1 Durability Formula.
They dive into the psychology and physiology of building durable and resilient athle…
In this episode, Coach Ryan Patrick sits down with Dr. Sam Liu, biomechanist, researcher, and movement specialist with the Miami Marlins organization, to break down the true physics behind jumping, dunking, and speed.They dive into what most coaches misunderstand about impulse, force, and timing —…
In this episode of the Athletic Performance Podcast, host Ryan Patrick dives deep with Fabian Salazar, a veteran trainer with 15 years in the game, co-founder of Fit Factor in Houston, and a master of soccer-specific speed and strength development. Fabian shares his origin story from Bally Total F…
Every parent wants their kid to succeed, but the hard truth is this: there are no elite 10-year-olds. In this episode, I sit down with Jeremy Frisch, one of the most respected voices in youth athletic development, to talk about early specialization, missing foundations, and how to actually set kid…
In this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Sara MacKenzie, Director of Strength & Conditioning at Cal Poly.
Sara shares her journey from a $0/hour intern at Arizona State to running a full department at Cal Poly, the challenges of coaching 500+ athle…
Feet, Ankles, and the Rhythm of Speed with Ryan Hopkins | Athletic Performance Podcast Ep. 50What if the real key to speed has nothing to do with the weight room...and everything to do with your feet, ankles, and rhythm?In this episode, Coach Ryan Patrick sits down with Ryan Hopkins (Soho Strength…
In this episode, Coach Ryan Patrick sits down with Yassir Kahook, Sports Science Coordinator and Strength Coach at Cressey Sports Performance Florida. Yassir pulls back the curtain on how CSP integrates force plates, Proteus Motion, and the 1080 Sprint into athlete development—from pro baseball pl…
Episode Summary In this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Professor Paul Comfort—author, researcher, and one of the leading voices in strength & conditioning science. They unpack the real-world application of force plate testing, the myths around st…
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