235 | Vinny Crispino: Movement, Mindset, and the Truth About Chronic Pain
In this episode, Joseph and Richard sit down with Vinny Crispino, founder of Pain Academy, who went from an eight-time All-American swimmer to a young man told he might need a wheelchair after a surfing accident shattered his back. Instead of giving up, Vinny turned his recovery into a lifelong mis…
The Gift of Injury with Brian Carroll
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Our guest for this episode was brought low by persistent back pain despite being one of the strongest people on the planet. But through …
Optimal Protocols To Build Muscle & Increase Strength After 40
Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older?
In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang discuss the best ways to train for longevity and health. They talk ab…
Ep. 74: Stronger Backs, Stronger Lives: Pain, Prevention & Performance — A Masterclass with Dr. Stuart McGill
In this powerful masterclass episode, world-renowned spine biomechanist Dr. Stuart McGill joins Jake and Dr. Suzanne to break down how the spine truly works, why most back pain isn’t “mysterious,” and how understanding tissue tolerance, load management, movement patterns, and assessment can complet…
#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home
Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pain.
In the new WFH world, many people are changing their routines, desk setups and posture. Combined with limited access to gyms and less chance to move and exercise, this is a perfect storm for crea…
Ep.215: The Back Mechanic Book Review
Join us for Massenomics Book Club! We review "The Back Mechanic" by Stu McGill AKA Sam Elliott AKA the dad from "The Ranch" AKA the narrator from "The Big Lebowski".
Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs
Lifting Large: http…
075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf
In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf
They discuss their work on promoting heavy lifting in the older female population and their …
Introducing Our Series on Pain
Pain is a universal experience for every human and we wanted to understand more about how it works, the role of that the brain plays, and how we can shift our relationship with pain. We spoke with athletes, scientists, filmmakers, and writers to help conceptualize the very complex and subjective na…
SPECIAL EPISODE! The Heritage Series with Back Pain Expert Dr. Stu McGill! 1022
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Today we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026!
These episodes ar…
Protecting Spinal Health When Working From Home - Dr Stu McGill - #270
Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pain. In the new WFH world, many people are changing their routines, desk setups and posture. Combined with limited access to gyms and less chance to move and exercise, this is a perfect storm for cre…
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