# Nathaniel Binversie
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Ep. 13 | How to Pray a Holy Hour
Could you sit in silence with God for an hour? In this episode, Nathaniel walks through what a holy hour actually looks like, why it matters, and a simple 5-15-20-15-5 structure to follow when an hour feels overwhelming. If you've wanted to take prayer more seriously but never known where to start,…
Ep. 14 | You're Asking the Wrong Question About God
Do you ever wonder how much time you actually owe God in a world this full of good things? Sports, work, art, travel, the latest show everyone is talking about. In this episode, Nathaniel reframes the question entirely. Instead of asking how much time we have to give the Lord amid everything else, …
Ep. 15 | How to Do the Daily Examen (And Why It Works)
With so many spiritual practices out there, how do you know which ones are actually worth your time? In this episode, Nathaniel makes the case for one habit above all others: the daily examen. He breaks down its three parts, acknowledging where you won, owning where you failed, and deciding what yo…
Ep. 16 | What the Church Actually Teaches About Sex
Do you ever feel like the conversation around sex, even in Catholic circles, stays shallow? Nathaniel digs into what's really going on beneath the surface: why sex is designed as an act of self-giving, what it means for a man to truly give himself to his wife, and why treating sex as something to t…
Podcast #43 - Nathaniel Binversie - Exodus 90
Nathaniel Binversie
Best known for his work as the original Director of Content for Exodus 90, Nathaniel has now tested his education with over 10 years of professional ministry experience. The majority of his career has been focused on the formation of adult and young adult men. He has served as d…
Ep. 17 | The Most Overlooked Way to Evangelise
Do you actually have people over, or does your house quietly say "this space is mine"? In this episode, Nathaniel challenges you to look honestly at your home and your car and ask whether they're ready to welcome someone in. Drawing on the idea of Christian stewardship, he makes the case that hospi…
Ep. 18 | Why the Saints Seemed Crazy
Do you relate to Jesus as a distant Lord, or as a spouse? In this episode, Nathaniel opens up the Church's bridal theology, including what it means for men, and explains why every Eucharist is a spousal union with Christ the bridegroom. Drawing on St. Francis Xavier and St. Francis of Assisi, he ma…
Ep. 19 | Stop Church Shopping
Do you pick your parish based on the music, the liturgy, or how welcome you felt? Nathaniel challenges the habit of church-shopping and makes a simple, concrete case: canon law already makes you a parishioner of whichever parish covers where you live, whether you've registered or not. Real parish l…
Ep. 20 | The Two Phrases That Set You Free
Most of us have wounds we've never properly named and grudges we've never properly released. In this episode, Nathaniel walks through two phrases that change everything: "I am sorry for..." and "I forgive you." Not vague apologies, but specific ownership. Not silent resentment, but active release. …
Ep. 21 | Should Christians Do Endurance Sports?
Is it a waste of time and money to train for a marathon or a 200 mile bike race? Nathaniel weighs the real cons of endurance sports, the danger, the time, the pain, the isolation, against what they actually build in you: discipline, perseverance, and a body that knows how to say "I need you, Lord."…
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