Ep216: A Conversation with Geneen Roth
Anyone who's struggled with food and weight is usually familiar with Geneen's groundbreaking work. So it was a true pleasure to get a chance to have a chat recently with Geneen. For over thirty years, Geneen has worked with hundreds of thousands of people, helping them transform difficult relations…
Episode 21-Food Addiction and The Science Behind Diet Culture Guilt
Is it addiction, or is it something else wearing the same symptoms?
Episode 21 opens the final section of A Psychology of Food, The Self, by taking on the food addiction debate directly, then following the thread into the binge-restrict cycle and the cheat day culture that keeps it spinning.
What y…
5 Signs Trauma Healing is the Missing Piece in Your Weight Loss Journey (and how to stop eating your feelings)
Have you ever wondered WHY the diets don’t work? Why you uncontrollably eat chocolate once your family’s asleep? WHY rigid exercise routines always turn from an exciting idea to an excruciating chore?
Here’s a little secret - it has nothing to do with the food itself (or the pilates class you keep…
What you put in, and what you keep out
In the previous devotional I talked about joy. In an age like ours when so many people have become accustomed to instant gratification, we can mistakenly think that joy is easily attainable and sustainable in our hearts and minds.
Not always. It’s more like a diet than it is a pill.
I’…
How to not blame your mom and feel like a victim with Geneen Roth
This episode is sponsored by Factor Meals!Go to www.factormeals dot com/freedom50off and use code freedom50off to get 50% off and one free breakfast item per box for 1 year, while supplies last until 10/31/2026.Sam interviews Geneen Roth the author of Love, Finally: Untangling the Relationships Bet…
Unnumbing My life From Media Consumptions, Summer Recap, What I'm Reading & Watching
In this Solo EP, I recap my summer 2026, and share what books and shows I'm consuming lately, while being honest about my media consumption addition as background noise constantly. It's time to unnumb our lives and learn to embrace the uncomfort of silence.
Books and Shows Mentioned:
My Years of…
Releasing Our Emotional Wounds with Dr. Gina Goldfeder
This week on The Conscious Consultant Hour, Sam welcomes Dr. Gina Goldfeder, psychotherapist, author, and teacher, whose nearly thirty years of clinical work bridge the worlds of depth psychology and shamanic healing.
Her practice draws on Jungian orientation, dream interpretation, psychodrama, sac…
Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?
Let’s hop in our time machine and head back to the very first episode of Insights at the Edge, with Tami Simon interviewing Geneen Roth in 2009. Geneen, who’s also been on Insights as recently as this year, was fresh off losing decades of savings in the Bernie Madoff Ponzi scheme. Tami asked her ho…
Overcoming an Eating Disorder, Anxiety and Depression with Tania Cervoni
What’s Really Beneath an Eating Disorder?
In this powerful conversation, Paula Hescock talks with Tania Cervoni about her journey through eating disorder recovery, anxiety, self-criticism, body image, and the deep emotional patterns beneath disordered eating.
Tania shares the insights that helped …
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