Dr. Ben Bikman - 'Shrinking Fat Cells: Energy vs. Insulin'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus a…
Dr. Ben Bikman - 'GLP-1 Drugs: Consequences and Considerations'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus a…
What Your Glucose Monitor Is Missing
Question?
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
https://benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com
Topic:
Continuous glucose monitoring shows how the body handles glucose, but it cannot reveal how much insulin was required to …
How Many Carbs Should You Actually Eat? with Dr. Ben Bikman
Are carbs actually bad for you, or have we been asking the wrong question? In this episode, I'm sitting down with metabolic scientist Dr. Ben Bikman to unpack one of the most confusing nutrition conversations happening right now.
We talk about how to know how many carbs your body can handle, why yo…
A Conversation with Dr. Ben Bikman | Jason Fung
🌟 Welcome to the Fasting and Longevity Podcast Series! 🌟A Conversation with Dr. Ben Bikman | Jason Fung📢 Don’t Miss the Fasting & Longevity Summit 2.0!Get exclusive access to interviews with top experts and game-changing insights. Sign up now before it’s too late!👉 https://drtalks.com/summit/fasti…
The GLP-1 Foods I Want Every Woman Eating
GLP-1 is a hormone your body naturally produces, and the foods you eat can influence its release. In this episode, I'm walking you through 10 everyday foods that support your natural GLP-1 response, satiety, and gut health, with practical ways to start adding them to your meals.
We get into fiber, …
Episode 315: Dr. Ben Bikman
Dr. Ben Bikman is a scientist, professor at Brigham Young University, and leading voice in metabolic health research. With a PhD in bioenergetics, his work focuses on insulin resistance and the underlying mechanisms of obesity, diabetes, and other metabolic disorders. He is also the bestselling aut…
Protecting Mitochondria to Prevent Insulin Resistance | Ben Bikman, PhD | Uncommon Living 69
Insulin resistance originates in oversized white fat cells. In this episode of Uncommon Living, insulin expert Ben Bikman, PhD explains to Professor Thomas Seager how insulin acts within the body, and the relationship between mitochondria and the action of insulin.They explore the roles of brown fa…
The Carb Crisis with the Incredible Ben Bikman, PhD! 1052
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Ben Bikman, PhD, is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 30, which is the most popular episode we’ve ever recorded! You can also find him on episode 593 on Boundless Body Radio!
Ben Bikman, PhD is a renowned met…
Could Low Potassium Be Raising Your Blood Sugar?
Questions?
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
https://benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com
Summary:
Dr. Ben Bikman explains the surprising relationship between potassium, insulin, and blood sugar control. Potassium is…
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