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When a deeply held belief limits our choices, or our capacity for change or growth, coaching can be a wonderful space to explore and challenge it. In this episode we talk about how to spot limiting beliefs and which tools we have in our transformational coaching toolkit to explore and unpick th…
We know our coaching doctors love a good read, as do we. And there are some books that one or both of us have returned to several times, which is often a good indicator that it holds, not just a passing interest for us, but some deeper insights that are useful in our personal development and g…
In previous episodes we have started to explore neurodiversity, and some of the language around it. In this episode we are discussing who are the neuromajority against which neurodivergence might be assessed. It's not as straightforward as you might think. Enjoy the podcast? If you're enjo…
It's been a little while since we interviewed one of our lovely coaching doctors, but we're remedying that situation with our latest episode, in which Tom is chatting with Dr Kate Davies. Kate is a GP and Transformational Coach and focuses on supporting neurodivergent individuals, particularly…
This week we thought we'd share something a little different. Just over two years ago Helen was invited on to Rachel Morris' 'You Are Not a Frog Podcast' and had a thoroughly enjoyable conversation with Rachel. In this extended podcast Helen and Rachel talk about confidence, embodiment, overwhe…
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