À PROPOS DE CET ÉPISODE
In this episode Dr. Sharon discusses the importance of reflection and intention setting at the start of the year and offers five guiding questions to help you reflect on the past year and set priorities for the coming one. Dr. Sharon emphasizes celebrating achievements, learning from challenges, identifying top priorities, retaining effective habits, and seeking necessary support. As you focus on your career, mental health, relationships, and self-care, know that you are capable of achieving your goals in 2025.
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Rechercher les épisodes précédents de Work & Wellness with Dr. Sharon.
AUTRES ÉPISODES DANS CE PODCAST
In this episode Dr. Sharon Givens and her guests Dr. S. Kent Butler and Dr. Michael Jones discuss the mental health challenges faced by Black men. Both guests share their personal journeys and professional insights into how cultural upbringing, systemic racism, and access barriers influence mental …
In this episode Dr. Sharon Givens, welcomes Dr. Ashley Lowe-Simmons to explore the intricate relationship between mental health and financial wellbeing. Dr. Ashley highlights that 90% of financial decisions are driven by emotions rather than logic, causing stress and anxiety which often manifest ph…
In this episode Dr. Sharon talks with Dr. Seth Hayden, an associate professor of counseling at Wake Forest University, about the connection between career development and mental health. The discussion covers the lifelong nature of career development, the impact of work on mental health, and the imp…
In this episode Dr. Sharon hosts Dr. Yvonne Thayer, a thought leader in workforce development. They delve into the transformative impact of artificial intelligence (AI) on the modern workforce. Yvonne outlines how AI, which has its roots in the 1950s, is now rapidly reshaping industries through big…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Dr. Sharon Givens, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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