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Wendy Emminger is a 2003 graduate of the United States Air Force Academy. She played soccer there and went on to lead and fly in the Air Force. Wendy battled with depression and found parayoga to be what saved and transformed her life. Wendy and I discussed her battles and overcoming them, her find…
My latest guest is “Doc” Shauna Springer - Author, Psychologist, and Trauma Expert. In this episode we cover so much - her work in the VA; her childhood; her book; her online education organization - Redefine Your Mission; military transition and the risks associated with that; and Stellate Gangl…
Enrique Irby Welcome to the Veteran’s PATH podcast. I’m your host, Jon Macaskill and today my guest is Army Sergeant First Class Enrique Irby. Enrique found Yoga and Mindfulness to be the way to a clear and healthy mind and a new and supportive community. In this episode, we discuss: * His Ar…
Welcome to the veteran’s path podcast. I’m your host Jon Macaskill and today my guest is former Navy Surface Warfare Officer turned painter, Kristin Cronic. In this show we discuss Kristin’s time in the Navy, her dramatic change in career trajectory and how painting helped her to heal from a stress…
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