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Welcome back to another heart-to-heart between Tess and me where we chat about the biggest lessons we learned this summer (and are still learning to live through 🌷)! We hope our conversation feels like a long hug, a breath of fresh air, and a reminder that you matter!! And that every single thing y…

Join my new friends/travel buddies/fellow interns Divya, Eleanor, and Dawson as we all chat about our growth and learnings from our time interning with a rural development NGO in India! 🇮🇳 We also share advice about risk-taking and connection-building we’ve gained through our adventures and experie…

Dive into nineteen lessons I’ve learned (and am still learning) over the past several years with me! I talk about everything from friendships and forgiveness to financial literacy and risk-taking. No matter where you are in life, this episode has a reminder for everyone - join me as I get real abou…

Like a garden, each of us is a living embodiment of growth, the synergy of many moving parts, and flourishing. Growing and tending to a garden parallels our life journeys from the virtues of patience, trust, and consistency to the natural ebbs and flows of changing seasons. 🌱🌷 We’ll chat about… 1.…

“Death is not the greatest loss in life. The greatest loss is what dies inside of us while we live.” - Norman Cousins. Join me as I share what I’ve learned on my journey so far on how to let go of worrying about other people’s opinions of me. It’s actually how I gave myself the chance to start this…

Join Ben and Michael, co-founders of the social platform Bonfire, as they get real about pursuing ambitions, navigating life’s inevitable setbacks, and making the most of opportunities. Regardless of whether you’re an aspiring entrepreneur, student not quite sure what you want to pursue, or someone…

Healing takes strength, but you are strong. Regardless of what you’re going through right now, this episode is for you. Tess and I are here to remind you that you aren’t alone in healing, and that everything you need to let go and grow is within YOU! Tune in to hear Tess and I chat about… - What …

Let’s talk about FOMO. Whatever stage you are in life, it’s likely that you’ve experienced the often overwhelming and painful feeling of missing out. It’s okay - me too. We’ve all been there, in one way or another. Tune in for a heart-to-heart about how we can learn to strive to overcome and (to a …

To be human is to experience the full range of emotions that pass through us temporarily - joy, envy, anger, grief, you name it. Yet many of us - including myself - struggle to accept that it is okay to feel negative emotions. I’m here to remind you that you are never alone, and that you are 1000% …