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In this episode, we tackle the delicate balance between self-discipline and self-care. When is it essential to power through and stick to your fitness routine, and when is it better to be kind to yourself and take a break? Join us as we explore the nuances of self-discipline, the importance of list…
Join us on a thought-provoking discussion as we explore the profound impact of childhood trauma and family environments on adult attachment styles. These can significantly influence how individuals connect with others later in life. Through spotting and acknowledging our triggers and emotional patt…
In this heartfelt episode, three podcasters dive deep into their personal histories and spark honest and revealing conversations that strengthen their connection. From sharing our first impressions of each other to exploring how our perceptions have evolved, this episode is a journey through the …
There are obvious perks of living alone, including learning how to be your own company, knowing yourself on a deeper level, having your own routine/schedule without disruption... Nonetheless, what can you do when loneliness has taken over? To the brave souls who moved abroad alone, how did you cope…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Vivian, Rita and Melody, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.