À PROPOS DE CE PODCAST 🔗
Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional
Menopause isn't the end, it's just the beginning.
Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
Menopause isn't the end, it's just the beginning.
Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
Fréquence de mise à jour:
every 12 days
Durée audio moyenne:
35 minutes
Entretiens avec des invités
Anglais
Canada
99 épisodes
depuis 15 août 2023
episodic
DERNIER ÉPISODE 🔗
Where did this belly suddenly come from? And is a GLP-1 the answer?
Everyone's talking about GLP-1s, but few people actually understand how they work. Dr. Sean Wharton is an internal medicine physician, a pioneer in obesity medicine, and founder of the Wharton Medical Clinic. He's here to give us …
RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife.
ÉPISODES PRÉCÉDENTS 🔗
Rushed appointments. Leaving your doctor’s appointment with no real answers and more questions than before. Have you thought about seeing a nurse practitioner?
Dr. Roberta Heale has been a nurse practitioner for 27 years. She holds a PhD, co-founded Canada's first nurse practitioner-led clinic, an…
This episode will change how you think about that itch you've been ignoring down there.
Join us for an eye-opening conversation with Dr. Amanda Selk, gynecologist and one of the leading voices in vulvar skin conditions, as she breaks down lichen sclerosis. It’s a common but wildly under-recognized…
We know Gina Livy as the weight loss expert. So when she told her community she was writing a book, we assumed we knew exactly what it would be about. We were wrong.
Liv Lighter: The Art of Living Well in Your Body, Home, and Mind is out September 8, co-written with home designer Lynne Knowlton an…
In the second part of this incredible episode with Master’s level clinician and eating disorder specialist, we dive even deeper into how disordered eating shows up in ways we never expected – especially during the hormonal chaos of midlife.
In this episode, you'll discover:
Why "clean eating" (cl…
Okay, so you're convinced. Sleep matters. Now what?
In Part 2 of our conversation with Stefan Underwood, SVP of Methodology at Exos, we get into the practical stuff — the things you can actually do to protect and improve your sleep, even when perimenopause is working against you. No overwhelm, no …
Tired of being told sleep is good for you? Yeah, us too. We already know. The real question is: why aren't we protecting it?
In this episode, we sit down with Stefan Underwood, Senior Vice President of Methodology at Exos, a human performance company that has worked with elite athletes, Special Op…
Think eating disorders only affect teenagers? Think again. What if we told you that the food rules, exercise obsessions, and body struggles you're experiencing during perimenopause might actually be disordered eating in disguise?
Meet Kyla Fox, a Master's level clinician and eating disorder specia…
Snoring, scrolling at 2am, hogging the blankets. These feel like small annoyances, but they might be quietly shaping your relationship in unexpected ways.
In this episode, we sit down with Kimberly Moffit, founder of KMA Therapy and relationship expert, and she breaks down why sleep is one of the m…
Burning, itching, or something's just not right down there, but your doctor keeps telling you everything looks normal? Today, Dr. Dolores Fernandez, ND is back on the podcast, and she is not leaving any stone unturned.
She’s a naturopathic doctor, Menopause Society Certified Practitioner, and foun…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife by Michelle Stainton and Mikelle Ethier, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
MOTEUR DE RECHERCHE DE PODCASTS
Vous pouvez utiliser notre site Web pour rechercher des podcasts3,821,864et des épisodes195,426,542par personnes, lieux ou sujets.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife.
LE PODCAST EST RÉCLAMÉ
This podcast page is claimed and managed by
@amy068
MODIFIER
Merci de nous avoir aidé à tenir la base de données de podcasts à jour.
