À PROPOS DE CET ÉPISODE
Neely Quinn and climbing coach Alex sit down to talk through one of the most common — and least discussed — challenges in climbing: the friction between partners. They cover emotional projection, mismatched goals, unsolicited beta, belay trust issues, passive aggression, sacrifice dynamics, competition between partners, and trip planning stress. Both share candid stories from their own partnerships, and Neely explains what couples coaching for climbers actually looks like and how she helps partners hear each other differently. Whether you climb with a romantic partner, a close friend, or a family member, this one will resonate.
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RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de The TrainingBeta Podcast: A Climbing Training Podcast.
AUTRES ÉPISODES DANS CE PODCAST
In this episode, Coach Alex Stiger and I talked about the ways we see our clients overtraining and the consequences it has on their bodies, minds, and climbing performance. We also share how we overdo it ourselves, and how that has affected us. We go into the causes of overtraining: feeling like mo…
In this episode, I talk with neurologist and headache specialist Dr. Danielle Wilhour about migraine headaches and how they affect climbers and athletes, in general. We discuss common triggers, exercise and recovery, hormonal influences, and the role of medications, supplements, and lifestyle facto…
Matt Pincus is back, and this time we're going deep on the how of board climbing — not the pros and cons of each board like we talked about last time. Matt will tell you how to use boards well and have good etiquette while you're doing it. Whether you're getting in your head about crowded sessions…
In this solo episode, host and integrative nutrition therapist Neely Quinn digs into a topic that doesn't get enough airtime in the climbing world: food anxiety. Neely breaks down the most common reasons climbers feel stressed about what they eat — from carb fear and fullness phobia to rigid food r…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Neely Quinn, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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