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How many of us start the week with good intentions and end up not following through? There are so many other things to think about our good intentions take a backseat most of the time. What if we could jolt our memories with a simple reminder? Mindfulness can assist.
Links
- Follow us on Instagram @thespace_podcast
- Tips from Finn Prevett, cofounder of The Positive Planner http://bit.ly/finn-prevett
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
See omnystudio.com/listener for privacy information.
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Rechercher les épisodes précédents de The Space.
AUTRES ÉPISODES DANS CE PODCAST
We're here to talk about "menstrual generosity. AKA the link between your menstrual cycle and how generous you feel!
LINKS
Read ‘What Generosity Does to Your Brain and Life Expectancy’ from US News Health
Read ‘Women more generous at certain times o…
It's not in your head — It DOES feel better to make choices for another person. This is according to a study on the art of decision making. When making choices for others, people seem to be in a more positive and open mood. This results in less Decision Fatigue. So how can this help us? …
There's new research that says stress impacts how we talk to each other. It can actually work to our favour - you can kinda play detective if you know this trick! We're going to take you through some stress-tone-of-voice insight can help you to connect with the people in your life.
LINKS &nb…
We've got a meditation for sweet, sweet surrender. We'll give you a few moments to get comfortable.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henve…
How are you feeling this Monday? Excited? Deflated? Grateful? Already exhausted? We feel so much pressure to start the week running. How would it feel to do the opposite? We've got a meditation to help you land softly at the start of the week.
LINKS
Follow @novapodcastsofficial on …
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Nova Podcasts, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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