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This weeks guest is a hurricane of energy. In an interview with Forbes, our guest Jacqueline Williams is quoted as saying: "Decide you have a destination and go there.  If you say you are going to the store and there is a detour or roadblock you don't just stop and turn around to go home. You…
Todays conversation is the epitome of why we started the show. We are joined today by Chris Hines MBE, the co-founder of Surfers against sewage, the former sustainability director for the Eden Project, a world-renowned campaigner, and a true inspiration for those looking to take up the fight for th…
In this conversation, we’re joined by the inspiring Tiana Gordon. A professional rugby player and founder of Peak Team Performance, Tiana shares her journey from being a former competitive swimmer, before starting rugby at university, through to her current role in empowering coaches and athletes. …
In this conversation, we are joined by Cath Pendleton exploring her remarkable journey in swimming, particularly focusing on her experiences with cold water swimming and her incredible swim in Antarctica. We discuss the mental health benefits of swimming, the formation of the Dippy Dragons, and t…
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