À PROPOS DE CET ÉPISODE
Hi, Team!
We're backwards this week, but not in the "hidden message when you play the track backwards" way. Dr Blaise Aguirre, a guest from episode 63, interviews me! After reading my book, Growing Executive Function, the doctor and author of many impactful books explores what he found interesting in my writing. I'm excited to share this side of my life with you, team! And many thanks to Dr Aguirre for his lovely interview!
All my love,
Sarah
PS If you want your very own copy of my book, Growing Executive Function, you can find it here.
And, if you'd like to learn more about Dr Aguirre's work, including his many books, check this out.
Anglais
États-Unis
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RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de The Executive Function Podcast.
AUTRES ÉPISODES DANS CE PODCAST
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Stress, am I right? It's ever-present, sometimes overwhelming, and something we just can't avoid...but what if we're framing it wrong? This week's guest, Amy Leneker, tells us about her three step framework for functioning differently with stress. She's not here to gaslight us or t…
Team,
Have you ever tried to think clearly with super loud, distracting sounds going on? That's a good analogy for using executive function when your anxiety is high. It's just plain harder. Our guest this week, Kristen Stuppy, is a pediatrician and ADHD advocate. She shares simple tips for managi…
Hey, team!
Your executive function relies on being well-rested and getting good sleep. Our brains do their clean up and solidify new learning when we're asleep, and being too tired can mean we struggle with emotional regulation and attention, both of which will impact our executive function!
To mak…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Sarah Kesty, Brain Tools School , qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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