À PROPOS DE CET ÉPISODE
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.
Enjoy.
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Instagram: @endurancespecific
Learn more about us: endurancespecific.com
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Rechercher les épisodes précédents de The Endurance Specific Podcast.
AUTRES ÉPISODES DANS CE PODCAST
On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series.
Part 2 covers not being fit enough, chasing marginal gains, poor pacing and waiting to be motivated.
We have stories and offer up some solutions, tools and pathways t…
On todays episode of the Endurance Specific Podcast. Charlotte and I start our Common Mistakes Endurance Athletes make series.
Part 1 covers being inadequately trained when it comes to being 100% ready for our events and also not training toughness enough.
We have stories and offer up some solut…
On todays episode of the Endurance Specific Podcast. It's just me as Charlotte is away in the UK and we had to push back a guest interview till next week.
So I did this little coaching short on Confidence. These will end up as extra "short" podcasts I'll release with some simple but effective coa…
On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into his athletic journey, Olympic and XTERRA World Champion dreams and his biggest life challenge to date. His recent open heart surgery. Open, raw and full of goodness.
Enjoy.
Follow along:
Instagram: …
On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series.
Part 3 covers hydration and fuelling, overtraining, inadequate recovery, strength training and being bothered.
We have stories and offer up some solutions, tools and …
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Kristian Manietta, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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