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Read the full show notes here: https://www.draimee.org/boosting-egg-quality-what-we-know-about-nad-and-fertility-with-dr-mark-ratner In this top performing episode of 2025, I'm honored to be joined by Dr. Mark Ratner, Chief Science Officer at Theralogix. We're diving deep into the science of NAD+ - what it is, why it matters for fertility, and how it might help improve egg quality and outcomes for those pursuing IVF or egg freezing. Dr. Ratner, a board certified urologist, brings a wealth of expertise in nutritional supplements and reproductive health, and I've been looking forward to sharing this conversation with you. Throughout our interview, we explore the fascinating roles of NAD+ and sirtuins in ovarian health, discuss the latest research (from mice to humans!), and break down what these findings could mean for anyone hoping to preserve or boost their fertility. We also touch on practical strategies, from supplements to lifestyle changes, and address common questions about safety, effectiveness, and the future of this exciting area of reproductive science. In this episode, we cover:
- What NAD+ is and why it's crucial for egg health and fertility
- The role of sirtuins as "master regulators" in our cells and their connection to ovarian reserve
- How age-related declines in NAD+ and sirtuins impact egg quality
- Insights from animal and human studies on NAD+ supplementation and fertility outcomes
- The difference between NAD+ supplements and precursors like nicotinamide riboside
- Dietary and lifestyle approaches to boosting NAD+ (and why caloric restriction isn't for everyone)
- The growing awareness among fertility specialists and what's next for research in this field
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RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de The Egg Whisperer Show.
AUTRES ÉPISODES DANS CE PODCAST
Dr. Aimee shares how she personalize the process of finding an egg donor, sperm donor, or gestational carrier, so that everyone involves feels like they are well informed and empowered with the right information. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The ne…
Ever wonder why some couples grow closer through infertility while others grow apart? In this episode, I'm diving into one of the most important (and least talked about) sides of the fertility journey: the impact of infertility on relationships, and what you can do to stay connected as a couple if …
Regardless of who you see for fertility care, you deserve the best—personalized treatment. I realize that not everyone can come to see me, and I won't be around forever.
This information is a valuable resource as you begin your fertility journey, whoever it is with and whenever it takes place.
Th…
Egg freezing is IVF without the F (fertilization). You go through a standard cycle of In Vitro Fertilization in which you take hormone shots that stimulate the growth of eggs. A doctor like me then extracts your eggs through a simple surgical procedure, and I work with an embryologist to preserve y…
Egg Freezing parties are safe and surgery-free gatherings of women (and sometimes men) to learn more about the process of freezing your eggs (or sperm). Beyond that, we talk in general about fertility and how every woman (and man) can take a proactive role in preserving their fertility options. The…
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