Episode 24: Confidence & Discipline with Rebecca Louise

Rebecca Louise is a global fitness NASM Certified Trainer, best-selling author of It Takes Grit, and founder of the BTES Fitness App. An international fitness entrepreneur, Rebecca’s mission to help others overcome excuses and achieve lasting change has garnered her over 400 million views. Her podcast, It Takes Grit, crested 250,000 downloads and has featured influential names including Olympic Medalist Katie Hoff, Chris and Lori Harder, Dr. Josh Axe, and Cassey Ho. Her success and insights have been highlighted in Vogue, Cosmopolitan, Entrepreneur and many other publications. She’s served as the face for Le Coq Sportif and been an ambassador for globally recognized brands including Nike, Amazon, Nordic Track, GoPro and Disney. A continual content creator and empowerment-focused influencer, Rebecca strives to make fitness and success accessible to the masses through her numerous platforms and courses. In this episode, hear phenomenal advice on confidence and discipline.