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It's not just a headache. Not even close. In this episode, Jess is joined by Ellie Fitzgerald, The Cyclist's most regular guest and, as it turns out, a fellow migraine sufferer, for a conversation that is equal parts validating, practical, and genuinely funny. If you've ever had someone tell you to…
CW: This episode contains open discussion about disordered eating, body image, and diet culture. Please take care if these are sensitive topics for you. In this episode, Jess sits down with Renee Diment, New Zealand nutritionist, REPs-registered personal trainer, NZ Personal Trainer of the Year 202…
She designs the dress women wear on one of the most important days of their lives. And getting to that day herself was anything but straightforward. In this episode, Jess sits down with Trish Peng, Auckland-based wedding dress designer and founder of her eponymous bridal brand, now stocked globally…
This episode contains open discussion about bulimia, disordered eating, body image, pregnancy loss, postpartum haemorrhage, and health anxiety. Please take care if any of these are sensitive topics for you. Jess sits down with Meg Mansell, beloved New Zealand radio personality from The Edge, mother…
Two gut girlies sit down to talk. In this episode, Jess is joined by Tessa Stockdale, co-founder of Nomu Matcha, the award-winning New Zealand ceremonial matcha brand she built with her mum Karen, for a conversation that started, fittingly, over a shared obsession with gut health. Tessa takes us ba…
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