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In this Coaching Clubhouse Extra Shot, Tareena Mody explains why breathwork is not just breathing, how stress changes the way we breathe, and why reconnecting with the breath can help us regulate, reset and feel more present. About The Coaching Clubhouse The Coaching Clubhouse is a coaching and per…
In this Coaching Clubhouse Extra Shot, Tareena Mody explains how breathwork can build emotional resilience, raise our stress threshold and help us reconnect with emotions we may have been carrying in the body. About The Coaching Clubhouse The Coaching Clubhouse is a coaching and personal developmen…
What stops brilliant people from speaking up? For many of us, it isn't a lack of knowledge or expertise. It's confidence. More specifically, it's the story we've been telling ourselves for years. In this episode of The Coaching Clubhouse, Adrian Last sits down with presentation coach and qualified …
Tareena Mody explores why workplaces are starting to embrace breathwork, how stress is showing up in teams, and why wellbeing is becoming central to performance rather than just a “nice to have”. About The Coaching Clubhouse The Coaching Clubhouse is a coaching and personal development podcast host…
Tareena Mody shares how a high-pressure finance career, motherhood and a powerful breathwork experience led her to rethink success, purpose and what it means to live more authentically. About The Coaching Clubhouse The Coaching Clubhouse is a coaching and personal development podcast hosted by Adri…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Adrian Last, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.