À PROPOS DE CET ÉPISODE
It’s almost September and it’s still HOT out there! How do you stay hydrated without the sloshy feeling in your stomach? You need the right amount of water, glucose and salt. My favorite exercise physiologists has the perfected recipe for hydration! Take a listen to find out more.
https://www.drstacysims.com/
https://www.drstacysims.com/
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RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de The Balanced Athlete Car Convos; About Purpose, Balance and Play!.
AUTRES ÉPISODES DANS CE PODCAST
We are in the middle of club Volleyball tryouts and it’s not going as well as my teen athlete hoped. But she is learning invaluable life lessons early that will carry her through! Take a listen to see where we are at in this seasons journey and tune in next week to see where we land. Charting new t…
In part 2 of this episode, I’m joined by Mustang football coach Jason Doran for a powerful conversation about unimaginable loss, lasting impact, and lifesaving awareness. After his son Zach suffered a heart attack while training at a mixed martial arts gym that did not have an AED on site, Jason ma…
Take the opportunity to tune into your body, mind and spirit during dead week. Before mandatory practices start back up, downshift and build a life skill that will serve you the rest of your life!
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