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Original broadcast date: February 19, 2022. Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.
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See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
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EXCLUSIVE TED SUPPLEMENTS:
The full unedited presentation slides, high-resolution diagrams, and the complete research documents mentioned in this episode are now available for download:
👉 ACCESS FULL RESOURCES HERE
https://goo.su/vDsWGr
Verification Status: EDUCATIONAL SOURCE VERIFIED. Due to intellectual property protocols, this link is authorized for a limited time.
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