Tapping Q & A - Getting the most out of tapping and EFT

11 septembre 2026

À PROPOS DE CET ÉPISODE

Tapping for anxiety without having to get into the details (Pod #725)

Over the last week I have heard from a number of clients who have reported feeling a general sense of anxiety and grief around the 25th anniversary of the terrorist attacks of September 11th in New York City and Washington, DC.

Feeling bad about painful anniversaries and global events is not unusual. A common concern when tapping for this sort of anxiety is that working with the details will only worsen how we feel.

This week in the podcast, I share a simple tool to tap for that anxiety and general sense of dread.

I have also provided a printout of the tapping process, which only makes sense after you listen to the podcast.

Support the podcast! Http://tappingqanda.com/support

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AUTRES ÉPISODES DANS CE PODCAST

Tapping for Limiting Beliefs – A 5-Step Process That Works in Under 3 Minutes (Pod #722)

17 août 2026

00:16:28

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My complicated relationship with the EFT Set-Up Phrase has been resolved (Pod #721)

6 août 2026

I have been tapping for close to 20 years. From the very beginning I have struggled with the set-up phrase from Gary Craig's EFT basic recipe. Gary engorged us to start every round of tapping my tapping on the side of our hands, saying "Even though I have this issue I deeply and completely accept …

00:16:02

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A new level of self-forgiveness with tapping (pod #723)

21 août 2026

When we are tapping to clear limiting beliefs, we often encounter the moment in time we picked up a particular belief. As a practitioner, I especially love this type of work because it means we get the chance to heal the inner child. For my money, this is some of the most profound and meaningful w…

00:12:36

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Tapping for focus – How I tap all day long (Pod #719)

31 juillet 2026

Tapping is a powerful tool for grounding ourselves and to help us to refocus. The problem is, that grounding and focus only lasts so long. Before I start on something challenging, a few minutes of wordless tapping ensures I bring my best to the task. But if the task is difficult or it isn't going …

00:11:58

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Tapping for better sleep (Pod #720)

4 août 2026

One of the most common questions I get is whether you can use tapping for sleep. The short answer is yes. But there is an important caveat that changes everything about how you approach it. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pa…

00:12:35

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Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Gene Monterastelli, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.