À PROPOS DE CET ÉPISODE
Welcome to Running for Beginners, a podcast from the 22resolutionists; hosted by Mike Fleming. In this first episode we’ll start where everyone starts, at the beginning. Thats why this episode is titled Commit, Don’t Quit! I hope to give some real-world examples of reasons to start running, some examples of our personal struggles with keeping motivated/dedicated to a goal or plan and things we’ve found that help us work together for accountability and positive reinforcement. Thanks for listening; I hope you can find value in this episode and the podcast in general. If you did enjoy, I hope you hit the subscribe button.
The post Commit, Don’t Quit. first appeared on Running 4 Beginners.
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Rechercher les épisodes précédents de Running for Beginners.
AUTRES ÉPISODES DANS CE PODCAST
Season 3 Episode 6 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming.
If you’ve been running for a year or two and feel like you’ve hit a plateau—not physically, but mentally—you’re not alone.
Many runners reach a po…
Season 3 Episode 7 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming.
How do you keep going when your mind is telling you to quit?
In this episode of the Running for Beginners Podcast, I sit down with Karen Bonnett-Natraj…
Season 3 Episode 5 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming.
Episode Description:
What Is It Really Like to Run 135 Miles Through Death Valley?
Most runners think a marathon is a long way.
Now imagin…
Season 3 Episode 4 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming.
Episode Description:
What if therapy didn’t happen on a couch… but on a walk?
Many runners say their miles are where they solve problems, proc…
Season 3 Episode 3 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming.
Episode Description:
Episode: Exploring the World Through Running with Rogue Expeditions CEO Michael Mazzara
Overview
In this episode, we sit d…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Mike Fleming, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
MODIFIER
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