À PROPOS DE CET ÉPISODE
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Lindsley Kump (@Lindsley_Kump) about embracing new perspectives that allow for changing relationships with running, having a more expansive view of trail running, and the memory that was all about being unapologetic and courageous.
Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.
To watch on YouTube: https://youtu.be/5BCZtthPgEE
About Stephanie Diaz:Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
About Lindsley Kump:Lindsley Kump (she/her) is a mom, wife, fur baby mom, a RRCA certified run coach, an athlete, and a marketing manager at Polar Beverages. She’s originally from Hawai’i but has called Colorado home for the past 20 years. Like so many Colorado transplants, she fell in love with the mountains and trails. As a black female runner and certified run coach, she is passionate about diversity, inclusion, equity, and fostering a sense of community for BIWOC within the outdoor/trail community.
