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Rechercher les épisodes précédents de Runnah: Running Cape Cod, Massachusetts, and Beyond!.

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The Cape Cod Marathon is about so much more than miles, medals, and crossing the finish line. Behind every great race is a team of people working hard to keep runners safe, healthy, and ready to take on the course. In this episode of Runnah, we're sitting down with the Cape Cod Marathon's new Medic…
I put the ASICS NOOSA TRI 16 through 175+ miles, and now it’s time for the real-world review. No first-impression fluff, just what happened after actually putting serious mileage on these shoes. And spoiler: I really loved them. The NOOSA TRI 16 surprised me with how comfortable, responsive, and du…
New to Cape Cod Marathon Weekend or just need a refresher before race day? We’ve got you covered.In this episode of Cape Cod Marathon 101, we’re breaking down everything you need to know to have the best possible race weekend, from what to expect before you arrive to the details you’ll want to know…
Saturday, October 3, 2026 Paul Funk’s Dolphin Dash 5K https://sites.google.com/dy-regional.k12.ma.us/dydolphindash/home?pli=1&authuser=0  Time: 10:00 AM Location: Dennis-Yarmouth Regional High School, 210 Station Avenue, South Yarmouth Details: 5K run/walk raising money to reduce or elimina…
I’m putting a bunch of shoes up for sale on Poshmark, so whether you’re looking for your next daily trainer, a new pair to try on the trails, or just want to score some running shoes without paying full retail, there might be something for you. Shop my running shoe closet here:https://poshmark.com/…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.