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I have gotten quite smitten with the recent discoveries about trees. We know that getting into nature is good for our health, mind and soul. But did you know trees release chemicals for their health that are also great for our body. Some are proclaimed to help heal cancer. And the Mother tree rem…
Toxic Relationships impact our health. This is part 2 of a two part series. In the second episode in the Toxic Relationship series, we begin with narcissists and how crazy making it is to deal with them. They gaslight their victims into believing that what is wrong in the relationship is you and…
Toxic Relationships have a significant impact on our health. This isan in depth look at toxic relationships, whether they are with a significant other, a parent, an employee, a boss, a customer, or a friend. I go through all the signs that a relationship is becoming toxic and why it is damaging to…
Victoria Kleinsman is a food freedom & body love coach, inspirational speaker, podcast host, and writer. Victoria helps you make peace with food, become besties with your body & fall madly in love with yourself. After surviving anorexia, bulimia, binge eating disorder and a violent relatio…
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