À PROPOS DE CET ÉPISODE
Christy shares some exciting announcements about the podcast!
Upgrade to paid for access to all our content:
- Subscriber-only Q&As and essays answering your burning questions about wellness/diet culture, with critical and rigorous reporting on the science (something you’ll never get from ChatGPT, which we don’t use for research or writing)
- Extended interviews with our guests, including all the juicy bits
- Monthly office hours on Substack Live
- Access to our full archive, including posts about gut health, seed oils, supplements, weight-loss drugs, perimenopause, autoimmune diets, thyroid health, and lots more
- Commenting privileges and a place to connect with other subscribers
- Other cool perks, like special access to occasional livestreams, workshops, and courses
Here are the dates of the first three office hours:
- Wed, Aug 19 at 1pm ET (Download the Substack app and then click here)
- Thu, Sep 24 at 1pm ET (Download the Substack app and then click here)
- Thu, Oct 22 at 1pm ET (Download the Substack app and then click here)
Free ad-supported episodes: please email us if you hear any advertisements that are out of alignment with our brand (e.g. diet programs, GLP-1 meds, supplements, etc.)
Ask a question of your own for a chance to have it answered in a future episode!
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TRANSCRIPTION 🔗
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RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de Rethinking Wellness.
AUTRES ÉPISODES DANS CE PODCAST
Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to promoting true well-being (even for non-religious people), and how the very human need for co…
Christy discusses what she’s been going through with IVF and how it’s affected her body image, plus 5 things she’s trying to keep in mind as she navigates a changing body amid the pressures of diet and wellness culture. This episode originally aired in June 2025. Check out the written version on ou…
Author and pediatric surgeon Dana Suskind joins us to discuss her new book, Human Raised: Nurturing Connection, Curiosity & Lifelong Learning in the Age of AI. We get into why true caring is what makes us unique from machines, how human parenting instills critical thinking and empathy, the role…
Christy discusses how to make sure a “healthy” dietary change doesn’t spiral into disordered eating—and how to know your desire to change your eating is driven by health and not diet culture.
The full version of this episode is for paid subscribers. Listen to the first half here, and sign up for …
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Christy Harrison, MPH, RD, CEDS, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
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Merci de nous avoir aidé à tenir la base de données de podcasts à jour.
