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Rechercher les épisodes précédents de Restorative Reading and Writing for Wellness.

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If you didn’t know this already, this podcast is truly a week-by-week sharing of my own reading and writing life, what I’m learning and how I’m growing in my own restorative practice. I talk about the books I’m actually reading, the things I’m actually writing and the ways I’m furthering my own kn…
On this episode of Restorative Reading & Writing for Wellness, I’m sharing all the details on my personal book apothecary for May 2026. Each month, I choose a one-word theme to guide my intentions and create a book apothecary to help me breathe that word into existence through reading, writing …
I recently (and very quietly!) celebrated an important milestone on the Restorative Reading & Writing for Wellness podcast: I reached the 225 episode milestone! It truly seems like yesterday when I nervously hit record and uploaded a very real, raw episode into the world and it’s been a wonderf…
On this episode of Restorative Reading & Writing for Wellness, I’m chatting with Abby to help her build a book apothecary for the season ahead. Join me as I talk all things books with a listener and build a book apothecary that will serve, soothe and nudge. Abby is a literacy educator who is co…
On this episode of Restorative Reading & Writing for Wellness, I’m guiding you through a gentle restorative reading and writing session for when you need a bit of hope. It’s ideal for when things feel hard, for when life seems overwhelming and for when you’d like to brighten your outlook for th…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Stephanie Affinito, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.