À PROPOS DE CET ÉPISODE
This week, Noah & Seba got into change, and what it actually feels like when life shifts, whether you’re ready or not.
We talked about what change looks like in practice:
* spending 3 hours with an 8-month-old and realizing kids require everything
* eating before the gym for the first time and actually feeling the difference
* and why Seba gave Noah a framed photo mid-episode
We also got into: – Why comfort is the enemy of adaptability – How suffering comes from attachment, not from change itself – Why waiting for the right moment is just another way of standing still
Change is going to happen either way. The only question is whether you’re choosing it or just surviving it.
Next week, we’re going somewhere deeper.
We’re talking about Faith.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sebastianhalosta.substack.com
Anglais
États-Unis
TRANSCRIPTION 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de Reflection Lab.
AUTRES ÉPISODES DANS CE PODCAST
This week, Noah & Seba got into faith.God, religion, and what it actually looks like to practice it when you’re 19.
We talked about what faith looked like in practice this week:
* praying every night as a conscious conversation, not a script,
* reading a book from a man who survived addiction, …
This week Seba kicked off Season 2 solo. Noah’s gone, so it’s a new chapter, literally recording alone in the room for the first time.
We got into what it actually means to build your own path instead of following someone else’s:
* The internship that looked right on paper but didn’t fit, and what …
Reflection Lab Studio presents: Cold Coffee Challenge with special guest Nolan Isear.This week, Seba & Nolan broke down the Cold Coffee Challenge, what actually happened when two college students decided to cold outreach professionals in their fields and ask for their time.
We got into what the…
This week, Noah & Seba got into identity and closed out the semester.
We talked about what identity actually is:
* The gap between what you say you are and what you actually do every day
* Why external validation is a trap that gets harder to escape the longer you feed it
* And what happens whe…
Avertissement: Le podcast et les illustrations intégrés sur cette page proviennent de Seba Halosta, qui est la propriété de son propriétaire et n'est ni affilié ni approuvé par Listen Notes, Inc.
MODIFIER
Merci de nous avoir aidé à tenir la base de données de podcasts à jour.
