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Rechercher les épisodes précédents de Reclaiming Consciousness .

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How much of your life is spent performing a role versus actually inhabiting your own skin? For many high-achieving women and business owners, the "hustle" isn't just a schedule, it’s a shield. Today, I’m joined by my partner in crime, Stephanie Singer, to pull back the curtain on our…
What happens when a high-level business coach with a background in engineering and computer science decides to stop playing small and finally embrace her true calling as a magician? In this episode, I’m joined by the incredible Elizabeth Purvis. Elizabeth has spent nearly two decades as a powerhous…
"You're afraid of feeling the uncomfortable emotions. You're already feeling it. It's a lot more work to avoid it or resist it than to actually feel it, because when you actually feel it, it doesn't last for that long."  Back from a week of deep body work in Arizona, a…
We’ve all felt it... that sharp, lingering sting of being left out in middle school or the weight of a friendship that suddenly went cold. Why is it that our relationships with other women can feel so much more complex, and sometimes even more painful, than our romantic ones?. In this episode, I’m …
"As children, we have a need, a very deep need to be acknowledged, to feel seen, and for somebody, a caregiver, to reflect back to us that value that specialness, that thing that you are, that no one else is." Welcome to 2026, a new cycle, a new energy, and a profound invitation to reclai…
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