À PROPOS DE CET ÉPISODE
Gaby welcomes bestselling author, speaker and ordained Buddhist monk, Sam Yo, to the podcast.
Sam chats about his early career in the West End and what motivated him to move to Thailand to become a monk.
They discuss energy, soul, mentors and of course...joy!
Sam has dedicated his life to helping others achieve their physical and mindset potential. He is a graduate of the Laban Center with a degree in movement and dance, a certified Pilates instructor, a NASM personal trainer too.
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RECHERCHER LES ÉPISODES PASSÉS
Rechercher les épisodes précédents de Reasons To Be Joyful with Gaby Roslin.
AUTRES ÉPISODES DANS CE PODCAST
Gaby welcomes legendary actor Didi Conn to the podcast to chat about her iconic role of Frenchy in the film of 'Grease'.
Didi shares her joy of making that film, her favourite song and moment from it - and talks about how the cast remained friends ever since filming it.
They also chat about the …
Singer and actress Alexandra Burke joins Gaby to chat about her music, appearing in the West End, X Factor - and Chaka Khan!
She tells Gaby all about what brings her joy and the full-circle moment she is currently having in her career.
Alexandra gets a little emotional when talking about her mum,…
**please note, there's a bit of fruity language in this episode!**
Gaby welcomes the actor, writer and filmmaker Lucas Jones to the podcast, whose debut poetry collection - I Still Believe in Miracles: Poems to Find Meaning in Difficult Time - was published in January 2026.
Lucas reflects on his ma…
Gaby welcomes model, writer, and activist Katie Piper to the pod!
'One of the most important voices today' says Gaby - who believes we should all listen to Katie and her wisdom...and has been, for 18 years (which is the first time they met!)
Pain transformed Katie's life (negatively for a long tim…
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