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Hey what's going on guys - sorry for the delay on this one! Big heartfelt thank you for all the support you throw at this podcast and taking time out of your busy lives to listen and share it with others.   On this episode I'm joined by full-time video game content creator and influencer NAYSY, whe…
On this episode, Tim (@UberTimmeh) joins me on the podcast to talk about his weigh loss journey, building self-confidence within yourself as a person across all aspects, his relationship breakup, experiences he's faced as single parent, his own mental health journey (including the stigma and miscon…
On Episode 19, I had the opportunity to speak with mental health professional, Corinne Coe, all about Anxiety and Panic Attacks. Corinne is a Clinical Psychologist with almost 20 years of experience treating and helping others manage their Anxiety, Depression and mental illnesses. Corinne is …
Working on our mental health is a constant journey, something that we have to invest into each and everyday, to become the best version of ourselves, and be better equipped to take on whatever life throws at us. On Episode 18, I spoke with Matt Runnalls, Founder and CEO of the non-profit mental …
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