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447: Comparing Nutritional and Physical Recovery Strategies

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On this episode we were joined by special guest sports dietician Brett Singer from Memorial Hermann!

Acute effects of nutritional and physical recovery strategies on exercise performance, muscle damage, and fatigue in elite basketball players: a pilot randomized crossover trial Marín-Galindo A, Perez-Bey A, Escudier-Vázquez JM, et al. Life. 2026;16(2):275. doi:10.3390/life16020275

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.

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Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission

Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

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