À PROPOS DE CET ÉPISODE
Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and behaviors we usually try to suppress.
Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change.
In this episode, he breaks down how to recognize your own patterns, interrupt unhealthy cycles, and access the underlying emotions driving your behavior. The conversation also explores how increased self-awareness leads to stronger relationships, better communication, and a greater sense of connection.
If you’ve ever felt stuck in repetitive thoughts or behaviors, this episode offers a shift in perspective: what if the problem isn’t something to eliminate—but something to understand and work with?
Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.
Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change.
In this episode, he breaks down how to recognize your own patterns, interrupt unhealthy cycles, and access the underlying emotions driving your behavior. The conversation also explores how increased self-awareness leads to stronger relationships, better communication, and a greater sense of connection.
If you’ve ever felt stuck in repetitive thoughts or behaviors, this episode offers a shift in perspective: what if the problem isn’t something to eliminate—but something to understand and work with?
Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.
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AUTRES ÉPISODES DANS CE PODCAST
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Sandra Beck of Powered Up Talk Radio speaks with intuitive teacher Geraldine Teggelove about how to access deeper guidance when making important life decisions.
This episode explores what it means to “consult spirit” in a practical sense—not as guesswork, but as a way to tune into intuition, patte…
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