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In this episode, I'm talking about the healing powers of forgiveness. Are you holding onto things that are preventing you from feeling good and living your best? Does your body hurt because of the thoughts you keep?
In this episode, we are eavesdropping in on an interview between Dan John, Piers Kwan, and myself (Tim Anderson). We are talking about track and field, reflexive strength, and longevity.If you would like to attend the Rainbow Beach Retreat, or learn more about it, click here: https://strongevityret…
In this episode, I answer questions about performing Sissy Squats, how to help with TMJ, and how to connect the big toe to the glutes. So yes, this is a fun Q and A where I say more weird things. If you are interested in the Rainbow Beach, Australian Retreat, click here: https://strongevityretrea…
In this episode, I talk about reaching 80,000 subscribers and have a Q & A about stacking different types of strength training together. It’s a caffeine filled good time. For me, at least. IF you want to check out the snippet with the 700 Club, click here: https://www.youtube.com/live/grbnbSD…
In this episode, I talk about my absence and how to heal from injuries. The secret is to Press RESET!
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