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From the time she could walk, Aria had always dreamed of the performing arts. Being on stage gave her a profound sense of belonging.   But when school arrived, she was the target of relentless bullying. Anxiety became a constant in her life and eventually she was forced to drop out of school entir…
From an early age, much of Amy’s life has been consumed by anxiety, especially in social situations.  Dating was especially difficult.  Nerves around dating are something almost everyone can relate to. But for Amy, it was overwhelming dread. And for many years, it stopped her from even trying to …
Living out his dream in the AFL, Liam Stocker thought mental health wasn’t something he had to worry about.   His anxiety had other ideas. Panic attacks became a regular occurrence, although Liam always felt he had to hide them.  This latest episode of Not Alone is about accepting help, however s…
Mental health issues cover the full spectrum of feelings. But for many, they can be defined by a distinct lack of feeling. Growing up in a small coastal town, James' love of the water drew him to work on a ship when he finished school. From day one, James experienced bullying and abuse that left hi…
Emily’s childhood was defined by pressure. Pressure to get the perfect grade, to fit in, to excel. Their impossible standards left them feeling like a failure. All the time.  This episode is about the constant battle between anxiety and depression and how recovery looks different for everyone.   …
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