22 Create Secure Attachment through Self-Connection

If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy! Joy-Based Living Starter Kit https://linktr.ee/debbiehappycohen Joy-Based Living website https://joybasedliving.com/ Heal emotional trauma or help others heal Get your f…

“It is not true that when the heart is full the eyes necessarily overflow; some people can never manage it, especially in our century, which in spite of all the suffering and sorrow will surely be known as the tearless century.”. — GÜNTER GRASS, The Tin Drum The photo for this episode is of a tiny …

Mentioned: Scattered Minds by Dr. Gabor Maté Joy-Based Living E-books for developing your authentic self through healthy attunement and attachment with oneself and others. The 12 Practices Ebook is our foundation.