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In the last episode, Bruno Cignacco and I explored psychological safety and why people perform better when they feel safe, respected, and supported. In this episode, I mind-blended with Nika Brunet, founder of Calm Nest Collective, about the stress signals we learn to normalize, why burnout looks …
Layoffs, uncertainty, and relentless pressure have left many professionals feeling depleted. Yet many organizations still rely on fear, whether intentional or not, as a way to drive performance. Dr. Bruno Roque Cignacco argues that fear may actually be one of the most expensive strategies a company…
Mind Blend is now on Patreon! If you like the episodes so far, please support Mind Blend to keep the conversations going. https://patreon.com/MindBlendPodcast. Tao Grandmaster and physician Dr. Zhi Gang Sha joins Karen, alongside leading teacher Alexia Cito, to explore the ancient Tao concept of so…
How do we navigate an increasingly complex world without surrendering our own judgment? We live in a world full of answers, yet many of us struggle with decisions, uncertainty, and taking action. In this episode, I mind-blended with counsellor John Cuturilo to explore why. We discuss avoidance copi…
Death, grief, and loss are topics many of us avoid—yet they touch every life. In this episode, I sit down with grief counsellor, spiritual teacher, and researcher Jock Brocas to explore what these experiences can teach us beyond fear and sorrow. Together, we discuss why grief is about far more tha…
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